What the deal is

I’ll take the word “bulky” as a compliment. No, flattery!

My scrapbook of things related to women’s bodybuilding and strength training.

I train drug-free; but I love and respect all women bodybuilders.

This a safe, judgment-free place for women who want to put on some size and/or increase their lifts. It’s also a place where women who are new to the sport can learn about other women who’ve been doing it for a while. I’ll post links to their blogs and websites whenever links are available.

I’ve got nothing to sell. Any useful information I find about training, nutrition and performance enhancement, I’ll share it with women for free.