June 4, 2012
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June 3, 2012
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Where have all the buff people gone?
Suddenly, life is a lot less muscley now that the Toronto Pro Show is over :(
Back to the hum drum.
June 2, 2012
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This is Iris Swatuk. She trains at my gym sometimes. I decided to support her and head down to see the pre-judge. Little did I know that I would end up sitting right next to Nicole Ball.
June 2, 2012
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Kai Greene signed my shoes BRB, dying!
June 2, 2012
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I was working at the Toronto Pro Show this weekend and I got to meet some of my favourite people.
During the OPA Pre-judge show, I sat beside Nicole Ball and she gave me one of her chocolate covered espresso beans. Nicole Ball coached one of the competitors at the competition, Iris Swatuk, who goes to my gym from time to time. Later, I was lucky enough to catch up with her for a photo. There’s a shot of me with Sheila Bleck too.
I also had a few inspirational moments with Kai Greene. He wished me luck in all my lifts and SIGNED MY SHOES! He is the sweetest man ever!
June 2, 2012
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Stay tuned. I have the coolest post ever coming up
June 1, 2012
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Shoot.
I wish I had pictures / video from today’s benching.
June 1, 2012
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Ruh, ruh! Like a dungeon dragon
Quick training post before I head out to work
Worked with the coach today. I always get work done with this guy
Bench - with reverse bands 3x3 @ 185lbs
Bench - with reverse bands 3x1 @ 225lbs (say whaaaaaa?)
Bench 1x3 @ 135lbs
Incline db bench 4x8 @ 35lbs
Tri push downs 3x8
ss. Close grip Lat pull down 3x8
Dips 3x8
Tri push downs 3x15
Inverted row 3x12
My triceps are gonna be huge if I keep this up. :P
June 1, 2012
6 notes
IMPORTANT ANNOUNCEMENT regarding Jill MIlls 2X World’s Strongest Woman
she now has created a tumblr…it is in its very baby stages but, nonetheless, it’s out there!!!
Jill is: oldironass
spread the word!!! Reblog the shit out of it!!!
June 1, 2012
6 notes
A whiny post before I hit the sack
I’m turning into a pear. I turn into a pear for a week and a half every month. I don’t like looking like a pear. I don’t want curves. I can’t get my lifting belt tight enough. I don’t like the way my androgynous clothes hang from my pear-ness. I don’t like being extra juicy on the bottom. My body is forcing me to be this way. Stop it! Stop it now! Go away water retention! You do terrible things to my body image.
